The baobab tree's pod has a tangy citrus flavor described as a sour mango or in the middle between grapes, pears, and vanilla. These fruits, which are coconut-sized, are sometimes called monkey bread because of their natural crumbly texture, which means they don't need to be processed.
Why is Organic Baobab Powder Good for Your Health and Wellness Needs?
The baobab fans quickly hailed organic baobab powder as a miracle drug and its nickname, "Tree of Life," looks like an excellent complement to its life-enhancing properties.
Baobab's biggest claim to fame is its extremely high vitamin C levels, which improve the immune system and contribute to healthy skin. Because baobab has about five times high fiber as much as an apple, the fruit can help those with diarrhea and digest food.
Baobab has tons of minerals, including - iron, magnesium, potassium, etc., even more than bananas or avocados and has more calcium than milk or spinach. Also, organic baobab powder is high in polyphenols. Some beliefin helping reverse the aging process, which beats out the benefits offered by pomegranates, goji berries, blueberries, and acai.
Does It Help to Contribute to Digestive Health?
In Zimbabwe and other African countries where the tree grows, the powder has long been used by locals to make refreshing drinks, sweets, porridge, as an ingredient for good Digestive Health and even alcohol.
You can use it to increase the vitamin content of juices, top delicious healthy desserts, garnish your granola, or as a cocktail twist.
Studies That Show How It Helps Your Digestive Health-
Baobab Fruit Powder is a completely natural diet comprising 50% Dietary Fiber, 75% of its soluble Prebiotic Dietary Fiber, which makes it a very effective and efficient way to add prebiotic fiber to your diet, as well as commercial foods and beverages. The effectiveness of Baobab Fruit Powder as a Digestive Health alternative has been proven both in research and in its traditional use in Africa. The study found that Baobab Fruit Powder promotes a significant increase in two of the three essential groups;Bifidobacteria and Lactobacilli. It was important to find out that it only took small amounts.
With its impressive antioxidant properties and encouraging story of sustainability and Digestive Health benefits, baobab powder uses are not as limited as being mere superfoods.
